This week I.m back to 281 Lbs (ouch!) – this was a hard week with the drive to and from Texas (4 days in a car). I was able to work out once there in the hotel gym but, I ate too much fast food on the drive. I’m looking forward to this week with my 6 day Raw Food Plan and a couple of extra workouts on the schedule. (plus no BEER!) I hope to be back on track by this time next Sunday. Ciao.